meet your instructor

ASHLEY CULLy

Ashley’s yoga journey started 10 years ago in her living room, looking for a way to slow down, reconnect, and find a little calm in the chaos.

Now a mom of two and a labor and delivery nurse, Ashley knows firsthand how important it is to create space to breathe and come back to yourself.

That love eventually grew into a passion for helping others find that same sense of calm.

Through Zest & Zen, Ashley creates a welcoming space where you can move your body, quiet your mind, and leave feeling a little more like yourself… whether it’s your first yoga class or you’ve been practicing for years.